1-on-1

Personal Training

FFC trainers offer an all encompassing program which provides the tools necessary for clients to succeed. We offer nutritional counseling, safe/healthy supplement recommendation, and bodybugg armbands* on top of our training programs.

Pricing Structure

Best Results Packages

Gateway Package (one time only) ($99)

5 x 25 minute sessions | $20/session

Investing in your health might be a difficult decision for you to make without knowing what you’re really in for. Get a jumpstart on your health and fitness lifestyle with this very affordable, very convenient, beginner’s package.

Back to Basics Package ($325)

5 x 50 minute sessions | $65/session

Often, we tend to jump into an exercise routine without preparing our bodies for the stresses of resistance and cardiovascular training Your professional trainer will focus primarily on postural deviations, corrective exercises, flexibility, muscular imbalances, and bodyweight workouts.

Challenger Package ($600)

10 x 50 minute sessions | $60/session

Not sure if you’re ready for large financial investment like the Total Victory Package, that’s OK! This package includes all the corrective aspects of Back To Basics with more emphasis on positive behavioral modifications. Challenge yourself to make the changes necessary for an active and energy-filled lifestyle.

Whole New You Package ($1100)

20 x 50 minute sessions | $55/session

Ready for a change, but didn’t know where to start? Start right here! The Whole New You Package provides all the tools necessary to transform your body and lifestyle. Looking for better sleep, better posture, and more energy? These benefits merely scratch the surface of the transformation you are about to undertake. Let FFC safely and efficiently show you the results you’ve been waiting for.

Total Victory Package ($1500)

BEST VALUE! $450 Savings

30 x 50 minute sessions | $50/session
Investing in your health is the smartest decision you can ever make. Total Victory brings you to your fullest potential while also providing the best value for your money. If you’ve got a long journey ahead of you, this package is for you.

Fast Track H.I.I.T. Packages

(High Intensity Interval Training)

Don’t be fooled by the shorter amount of time with your trainer, each of these sessions are geared toward working all 649 muscles in your body. These sessions can range from fast and furious to slow and grueling! While very effective at getting your heart rate elevated and your muscles pumping, these sessions do lack the one-on-one individual focus and nutritional counseling characteristic of our 50 minute sessions

Basic Package ($60/month)
2 x 25 minute sessions/week $7.50/session

Unlimited Package ($80/month)

Unlimited 25 minute sessions/month $4.00/session

10 Session Package ($80/month)

10 x 25 minute sessions $8.00/session

Quick, Convenient, & Efficient!

FFC Trainers:
Nationally certified, most hold multiple certifications, have at least 3 years of personal training experience, and many have bachelors degrees in related fields; Exercise Biology, Exercise Science, and Nutrition from UC Davis, as well as Kinesiology from Texas A&M.

FFC Specializes:

Weight Loss

Functional Training
Core Training

Flexibility Training
Speed & Agility Training

Plyometrics
Sports Specific Training

Stress Management
Postural Assessment & Correction

Nutritional Consultation

Personal Trainer:
FFC trainers offer an all encompassing program which provides the tools necessary for clients to succeed. We offer nutritional counseling, safe/healthy supplement recommendation, and bodybugg armbands* on top of our training programs.

Our Mission:
Fitness Foundation Consultants recognize the value of every person. We are committed to educating all communities on nutrition, fitness and stress management. Our dedication to excellence is demonstrated by providing exemplary physical, emotional, and compassionate service. As Health and Fitness Professionals we foster a culture of discovering one's best self.