Daniel T. Thorne was born at Travis Air Force base in April
1983.He was the second child to Dan
and Lupe Thorne.Dan Thorne was a
Staff Sergeant in the United States Air Force.Shortly after being stationed at Yokota Air Force Base, in Japan,
Daniel’s father suffered a coronary infarction and died at the age of 36. It was
this tragedy that steered Daniel down the path toward living a healthier
lifestyle.
Daniel was raised in Sacramento where he attended Jesuit
High School. He graduated with honors and excelled Mathematics, Physics, and
French. Growing up, Daniel wrestled for four years at the varsity level and
played 13 years of competitive club soccer.
While at UC Davis:
Daniel earned a B.S. in Exercise Science. During his
original quest to become a physical therapist, Daniel completed numerous
internships. Working with the McClellan Air Force veteran affairs physical
therapist and number of other private practitioners has allowed Daniel to aid in
the rehabilitation of elderly war veterans, elite level athletes, and the
average injured motorist.While on
campus Daniel also participated in multiple peer advising and youth counseling
positions. This experience helped Daniel understand the power of the “mind-body
connection” and how the inability to manage stress and anxiety can lead to
physical ailments and a decreased quality of life.
After graduation Daniel started personal training with 24 Hour
Fitness in Sacramento. On top of his degree and 24 Hour Fitness’s in house
certification, Daniel earned two more personal training certifications; one from
the National Council on Strength and Fitness and another from the National
Strength and Conditioning Association. Personal training allowed him to become
an advocate for change. Based on each client’s personal needs, goals, and
preferences, Daniel constructed personalized health and fitness programs giving
his clients both the tools and motivation to achieve their goals. Daniel’s
clients were educated on proper nutrition, resistance training, cardio training,
recreational activities to do outside of the gym, and living all around
healthier lifestyles.
Future Goals
While
Daniel began his journey in rehabilitation, his ultimate goal was increasing
quality of life. Through his experience, it became obvious that the best way to
increase one’s quality of life is actually through preventative medicine and
stress management. While prevention is not a new idea, Daniel feels that with
today’s forward thinking, this old theory will finally have a chance to be put
into practice.